21 Jul 2013

my week #66

My week started off with an intense 90-minute session of fitness training. It was run by one of the lovely girls at netball and it was designed to get us into shape so that we would be ready for the new season that starts in September. Intense is one word for it - my thighs, abdominal muscles and shoulders were stiff the next day! So much so, I had to forego the planned work-outs for the next two days.

I had a weird stomach ache that spanned the whole of Friday and some of Saturday (no idea why!) but that disappeared eventually.


Next week? I'm hoping the weather becomes milder as otherwise, I might be in for some uncomfortable London underground journeys!

How has your week been? :)

4 comments

  1. Gah! I've heard about the heatwave in the UK. Was 30 degrees the hottest day of the week?

    Hope your muscles are feeling better after that workout! Sounds so intense!

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    1. Yes, I think 30 degrees is correct. Today is the hottest day of 2013 so far though (can't remember the exact number but I think 33 degrees was bandied about). Insane! My muscles calmed down on Friday (four days after the work out eek!) but it felt good to have done something so excrutiating in terms of exercise haha x

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  2. How do you keep your tasks and schedule so light?

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    1. At the moment, I don't return to university until early September so that helps with the schedule. I try and spread out tasks and I don't write every single task down (obvious things such as laundry, etc don't get written down) so I guess that helps declutter my planner pages :) x

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